There is no fixed daily requirement for collagen intake, so you can adjust your consumption based on your needs. We recommend 3–5g per day, though some countries suggest up to 15g for enhanced benefits.

Yes, raw collagen contains 370 calories per 100g. A 3g serving provides approximately 7 calories and 3g of pure protein.

This product is made from 100% pure raw collagen with no additives, making it generally safe for pregnant women.

* However, if you have any concerns, we recommend consulting a medical professional before use.

Collagen powder dissolves easily in hot coffee when added one spoonful at a time. However, it may not mix well in cold coffee and can stick to ice. To improve dissolution in iced coffee, add it gradually and stir well.

We recommend storing collagen powder at room temperature, as the high humidity inside the refrigerator may cause clumping.